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How to Be More Masculine (5 “Alpha Male” Traits)
Lots of men in 21st century society are questioning their masculinity... They believe that they are weaker and less confident than more "manly" men. If you feel this way, there’s no shame in it. There’s a large difference between being male and being a man. A male is...
Bodybuilding Sleep: How to Maximize Muscle Growth While You Snooze
I love the pump. That feeling in the gym, after busting your a** on a set, when your muscles fill with blood. It’s that feeling of pushing myself everyday that fuels my gym addiction. And yet all too often, I get too caught up in the workouts and forget an equally...
How to Talk to Girls: 9 Tips to Get Her HOOKED
If you want to improve your dating life, you NEED to know how to talk to girls. "Pick-up" lines and pre-rehearsed stories will only get you so far. Without the right tools, you will never make it past boring small talk. In this article I'll teach you 9 keys for...