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5 Simple Ways to Deal with Anxiety and Stop Negative Self-Talk
Anxiety and negative self-talk are two things that all of us experience. There is no way to avoid them. They are simply part of being human. However, it's extremely important to manage how you deal with these things on a daily basis. Otherwise, they'll cripple your...
Post-Workout Recovery: 6 Tips to Maximize Muscle Growth
Even if you work out every day, 95% of your time is spent outside the gym. If you want to make the fastest gains possible, you need to optimize what you do after each workout. Otherwise your hard work will essentially be "wasted". In this article, you'll learn 6...
How to Make Money Self-Publishing on Amazon (Case Study)
If you want to make money online, you're in the right place. I've self-published over 5 best Amazon bestsellers in the past few years. And they make me upwards of $1000 per week. Now, this is an easily repeatable process that I've taught to many other guys. So I know...