Free Downloads

Confidence “Hacks” Cheat Sheet
Overcome crippling anxiety and boost confidence with these 7 proven “hacks”.
- How to “shock” yourself into feeling confident
- How to instantly appear more confident and attractive to others
- How to generate intense feelings of happiness
- A simple affirmation to rapidly boost self-esteem
- How to stop overthinking and getting stuck in your head

Muscle Building Workout Routine
Get a proven step-by-step routine to quickly pack on mass…
- Complete step-by-step workout routine
- Optimized to build mass in just 3 workouts per week
- All you need is dumbbells and a pull up bar
- Forced progression means progress is guaranteed
- No guesswork: detailed instructions tell you EXACTLY what to do